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The Relationship Between Food and Sleep

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Abstract

The sections in this article are:

1 Interaction between Feeding and Sleep
1.1 Quantitative Aspects
1.2 Qualitative Aspects
1.3 Ischymetric Modulation of Sleep
1.4 Circadian Sleep Patterns: Possible Dependence on Lipolysis and Lipogenesis
1.5 Nutritional Slates and Sleep Cycles
2 Central Control of Food‐Sleep Interaction
2.1 Serotonin as a Possible Link
2.2 Insulin and Slow‐Wave Sleep
2.3 Somatostatin and Paradoxical Sleep
3 Sleep Impairments during Advanced Age: Possible Involvement of Peripheral Hormonal Deficits
4 Water Intake and Sleep: The Case of Diabetes Insipidus
5 Conclusion
Figure 1. Figure 1.

Daily durations of slow‐wave sleep (SWS) and paradoxical sleep (PS) expressed in minutes (mean ± SEM) during the control (C) day, the first 3 days (1, 2, 3), and the tenth day (10) during a cafeteria diet presentation and during the 4 days (11, 12, 13, 14) when the cafeteria diet was withdrawn.*P < 0.01; **P < 0.001 (paired t test, experimental vs. control days).

Figure 2. Figure 2.

Slow‐wave sleep (SWS) and paradoxical sleep (PS) expressed as percentages (mean ± SEM) of the recording time and body weight (BW) expressed as percentages of the control (C) day, during the control day, the 4 days of food deprivation, and the 3 days following restitution of food. Daily food intake (FI) was compared between control and refeeding days.

Figure 3. Figure 3.

Time spent in slow‐wave sleep (SWS) and in paradoxical sleep (PS) (mean ± SEM), expressed in minutes on a 2 h period base throughout day, in rats under control saline infusion (dashed lines) and following alternating insulin‐epinephrine infusions (solid lines). Insulin was infused from 0800 to 1600 and replaced by epinephrine from 1600 to 0800. Light cycle, 0800 to 2000.

Figure 4. Figure 4.

Schematic representation of the possible mechanisms underlying the relation between feeding and sleep. These behaviors are directly influenced by metabolic rate (B) fluctuations (ischymetric control), which are dependent on the hypothalamic control of peripheral secretion of metabolic hormones (A). The latter are in turn triggered by the light‐dark cycle.

Figure 5. Figure 5.

Time spent in slow‐wave sleep (SWS) and in paradoxical sleep (PS), expressed in minutes (mean ± SEM) on a 2 h period base throughout the nychthemeron, in rats under control conditions and following continuous i.c.v. infusion of insulin. Arrow indicates beginning of infusion.

Figure 6. Figure 6.

Left: Daily durations of slow‐wave sleep (SWS) and paradoxical sleep (PS) (mean ± SEM) on the third day after the injection of streptozotocin and 15 days later, compared to control values (C) and following i.v. infusion of exogenous insulin (day 21) and its removal (day 22). Right: Specific dose‐dependent restoration of SWS following chronic i.c.v. infusion of three different doses of insulin during days 4, 5, and 6 after administration of streptozotocin, compared to values obtained on day 3 poststreptozotocin (str).*P < 0.05; **P < 0.01 (paired t test).

Figure 7. Figure 7.

Slow‐wave sleep (SWS) and paradoxical sleep (PS) expressed as percentages (mean ± SEM) of the level on the control (C) day, during the 2 days rats received chronic i.c.v. administration of somatostatin (20 μg/24 h) and during the 2 days which followed its withdrawal.*P < 0.01 (paired t test).

Figure 8. Figure 8.

Paradoxical sleep (PS) and slow‐wave sleep (SWS) (mean ± SEM) in rats which received i.p. injections of three different doses of the somatostatin analogue (SMS), compared to values observed under control (C, no infusion) or vehicle (V) administration. *P < 0.05; **P < 0.01; ***P 0.001 (paired t test).

Figure 9. Figure 9.

Hypothetical schema of the respective effects of carbohydrates and proteins upon slow‐wave sleep (SWS) and paradoxical sleep (PS).



Figure 1.

Daily durations of slow‐wave sleep (SWS) and paradoxical sleep (PS) expressed in minutes (mean ± SEM) during the control (C) day, the first 3 days (1, 2, 3), and the tenth day (10) during a cafeteria diet presentation and during the 4 days (11, 12, 13, 14) when the cafeteria diet was withdrawn.*P < 0.01; **P < 0.001 (paired t test, experimental vs. control days).



Figure 2.

Slow‐wave sleep (SWS) and paradoxical sleep (PS) expressed as percentages (mean ± SEM) of the recording time and body weight (BW) expressed as percentages of the control (C) day, during the control day, the 4 days of food deprivation, and the 3 days following restitution of food. Daily food intake (FI) was compared between control and refeeding days.



Figure 3.

Time spent in slow‐wave sleep (SWS) and in paradoxical sleep (PS) (mean ± SEM), expressed in minutes on a 2 h period base throughout day, in rats under control saline infusion (dashed lines) and following alternating insulin‐epinephrine infusions (solid lines). Insulin was infused from 0800 to 1600 and replaced by epinephrine from 1600 to 0800. Light cycle, 0800 to 2000.



Figure 4.

Schematic representation of the possible mechanisms underlying the relation between feeding and sleep. These behaviors are directly influenced by metabolic rate (B) fluctuations (ischymetric control), which are dependent on the hypothalamic control of peripheral secretion of metabolic hormones (A). The latter are in turn triggered by the light‐dark cycle.



Figure 5.

Time spent in slow‐wave sleep (SWS) and in paradoxical sleep (PS), expressed in minutes (mean ± SEM) on a 2 h period base throughout the nychthemeron, in rats under control conditions and following continuous i.c.v. infusion of insulin. Arrow indicates beginning of infusion.



Figure 6.

Left: Daily durations of slow‐wave sleep (SWS) and paradoxical sleep (PS) (mean ± SEM) on the third day after the injection of streptozotocin and 15 days later, compared to control values (C) and following i.v. infusion of exogenous insulin (day 21) and its removal (day 22). Right: Specific dose‐dependent restoration of SWS following chronic i.c.v. infusion of three different doses of insulin during days 4, 5, and 6 after administration of streptozotocin, compared to values obtained on day 3 poststreptozotocin (str).*P < 0.05; **P < 0.01 (paired t test).



Figure 7.

Slow‐wave sleep (SWS) and paradoxical sleep (PS) expressed as percentages (mean ± SEM) of the level on the control (C) day, during the 2 days rats received chronic i.c.v. administration of somatostatin (20 μg/24 h) and during the 2 days which followed its withdrawal.*P < 0.01 (paired t test).



Figure 8.

Paradoxical sleep (PS) and slow‐wave sleep (SWS) (mean ± SEM) in rats which received i.p. injections of three different doses of the somatostatin analogue (SMS), compared to values observed under control (C, no infusion) or vehicle (V) administration. *P < 0.05; **P < 0.01; ***P 0.001 (paired t test).



Figure 9.

Hypothetical schema of the respective effects of carbohydrates and proteins upon slow‐wave sleep (SWS) and paradoxical sleep (PS).

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Jaber Danguir. The Relationship Between Food and Sleep. Compr Physiol 2011, Supplement 14: Handbook of Physiology, Environmental Physiology: 1375-1387. First published in print 1996. doi: 10.1002/cphy.cp040260